In a desperate attempt to alleviate a cold this winter I turned to natural remedies. The following recipe is one I found on pintrest, so I thought why not give it a try. Now it doesn't taste the best and I am sure that it would be great for weight loss as well as chasing away a cold. I didn't want to eat anything after taking a spoonful.
1/4 teaspoon Cayenne
1/4 teaspoon Ginger
1 tablespoon of Apple Cider Vinegar
2 Tablespoon Water
1 Tablespoon Honey
1 slice of onion (optional, not in the orgininal recipe but onion is great in breaking up mucus.)
In a small jar combine all ingredients and mix well. Take one tablespoon through out the day as needed. Shake the jar well before each use.